FREEDOM FROM DIETING!
Your Self Love Audio Guide for Women 50+
Watch the pounds fall off as you
embrace self-love.
Dieting won’t fix how you see yourself in the mirror. It’s time to reset, reimagine and start living the life you deserve right now .
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FROM NEW YORK TIMES BESTSELLING AUTHOR OF
TWO WEEKS NOTICE
FREEDOM FROM
DIETING
Your Self Love Audio Guide for Women 50+
Watch the pounds fall off as you
embrace self-love.
Dieting won’t fix how you see yourself in the mirror. It’s time to reset, reimagine and start living the life you deserve right now.
In This Guide, I'll Walk You Through
The Surprising
Mindset Shift
That will make weight loss feel doable. You won’t believe how simple this is, and it’s not about willpower.
The One Powerful Practice
That will restore your confidence and self-worth. You’ll feel more radiant and alive than you have in years.
Embracing Your
Greatest Asset
How embracing and loving who you are. Unlock the freedom to stop hiding and start living boldly.
In This Guide, I'll Walk
You Through
The Surprising
Mindset Shift
That will make weight loss feel doable. You won’t believe how simple this is, and it’s not about willpower.
The One Powerful Practice
That will restore your confidence and self-worth. You’ll feel more radiant and alive than you have in years.
Embracing Your
Greatest Asset
How embracing and loving who you are. Unlock the freedom to stop hiding and start living boldly.
Benefits:
Achieve Real, Lasting Results:
Overcome the frustration of failed diets and discover the missing piece to long-term success, not just another "weight loss tactic".
Tailored for Women Like You:
A transformative method crafted specifically for women who’ve tried everything but are ready for real, life-changing results.
Reclaim Your Confidence:
Break free from shame and isolation with a personalized, empowering approach designed for you.
What Our Clients
Have To Say
Karen Froese Holtom
Lorraine’s enthusiasm and genuine heart and love of others is evident the minute you meet her. She delivers her message with passion and insight. I firmly believe that if you follow her advice and guidance, you will reap benefits that you can use the rest of your life. You are such an inspiration. Your love of life and belief in your message is just what I need right now.
Today’s message, ideas, and especially the implementation of non-negotiables is exactly what I need to keep me on track. Not just in weight loss but in life and being a better person to those around me and to myself.
Leah Lund
Rapid Transformation Therapist and Health Coach
To say that Lorraine Hoving is an eternal optimist is a COMPLETE UNDERSTATEMENT! Start your day with her show and you'll be on fire all day! Turn to her when you're having a difficult time and
you'll restore your passion in a heartbeat.
Much gratitude to Lorraine for the message she brings to our world!
Jean Hulbert
Lorraine has been such an inspiration to me on my weight loss journey. She is a motivator and a cheerleader.
Benefits:
Achieve Real, Lasting Results:
Overcome the frustration of failed diets and discover the missing piece to long-term success, not just another "weight loss tactic".
Tailored for Women Like You:
A transformative method crafted specifically for women who’ve tried everything but are ready for real, life-changing results.
Reclaim Your Confidence:
Break free from shame and isolation with a personalized, empowering approach designed for you.
What Our Clients Have To Say
Karen Froese Holtom
Lorraine’s enthusiasm and genuine heart and love of others is evident the minute you meet her. She delivers her message with passion and insight. I firmly believe that if you follow her advice and guidance, you will reap benefits that you can use the rest of your life. You are such an inspiration. Your love of life and belief in your message is just what I need right now.
Today’s message, ideas, and especially the implementation of non-negotiables is exactly what I need to keep me on track. Not just in weight loss but in life and being a better person to those around me and to myself.
Leah Lund
Rapid Transformation Therapist and Health Coach
To say that Lorraine Hoving is an eternal optimist is a COMPLETE UNDERSTATEMENT! Start your day with her show and you'll be on fire all day! Turn to her when you're having a difficult time and you'll restore your passion in a heartbeat. Much gratitude to Lorraine for the message she brings to our world!
Jean Hulbert
Lorraine has been such an inspiration to me on my weight loss journey. She is a motivator and a cheerleader.
Before & After
A Note From Lorraine
A few years ago, I was over 120 pounds overweight and felt invisible.
I avoided mirrors, stayed home from social events, and convinced myself this was just how life was going to be.
Then one day, I caught a glimpse of myself in the mirror, and it hit me—I couldn’t keep living like this. Something had to change.
But here’s what I realized: it wasn’t just about the weight. What I truly needed was to rebuild how I saw myself, from the inside out. Once I found that missing piece—the one nobody talks about—everything shifted.
The weight began to come off, yes, but more importantly, I started living fully and boldly again.
Since turning my own life around, I’ve helped countless women over 50 do the same. Women who, like you, felt stuck, ashamed, and unsure of where to start.
Together, we’ve broken free from the cycle of diets that never worked and uncovered the confidence and self-love that makes lasting change possible.
That’s why I created this guided audio.It’s not another overwhelming diet plan or a to-do list that feels impossible to follow. This is about taking one simple step to feel good again, right now, as you are.
I’ll show you how to shift your focus, stop hiding, and rediscover the version of you that’s ready to step out, shine, and take on the world.
Because here’s the truth: you’re not stuck, and it’s not too late. The best chapter of your life is still ahead of you. You just need a little nudge to get started—and I promise, it’s easier than you think.
It ’s never too late, ever.
Lorraine
A Note From Lorraine
A few years ago, I was over 120 pounds overweight and felt invisible.
I avoided mirrors, stayed home from social events, and convinced myself this was just how life was going to be.
Then one day, I caught a glimpse of myself in the mirror, and it hit me—I couldn’t keep living like this. Something had to change.
But here’s what I realized: it wasn’t just about the weight. What I truly needed was to rebuild how I saw myself, from the inside out. Once I found that missing piece—the one nobody talks about—everything shifted.
The weight began to come off, yes, but more importantly, I started living fully and boldly again.
Since turning my own life around, I’ve helped countless women over 50 do the same. Women who, like you, felt stuck, ashamed, and unsure of where to start.
Together, we’ve broken free from the cycle of diets that never worked and uncovered the confidence and self-love that makes lasting change possible.
That’s why I created this guided audio.It’s not another overwhelming diet plan or a to-do list that feels impossible to follow. This is about taking one simple step to feel good again, right now, as you are.
I’ll show you how to shift your focus, stop hiding, and rediscover the version of you that’s ready to step out, shine, and take on the world.
Because here’s the truth: you’re not stuck, and it’s not too late. The best chapter of your life is still ahead of you.
You just need a little nudge to get started—and I promise, it’s easier than you think.
It ’s never too late, ever.
Lorraine
